Recent scientific studies have shown that green tea (black and oolong teas to a lesser extent) may reduce the risk of many chronic health problems. Green tea also contains fluoride, which helps fight tooth decay. The same five cups of green tea provide approximately 5% of the daily requirement of magnesium, 25% of the potassium requirement, and 45% of the daily requirement of manganese. Five cups of green tea a day will provide you with 5-10% of the daily requirement of riboflavin, niacin, folic acid, and pantothenic acid. It also contains several B vitamins which are water soluble and released into a cup of tea quickly. Green tea contains ascorbic acid (vitamin C) in amounts comparable to a lemon. Green tea is known for its high content of vitamins and minerals. The result yields a natural chemical composition in green tea similar to the fresh leaf. Green teas are not oxidized as black teas are, or partially oxidized as oolongs, rather the tea leaves are plucked, steamed or pan fried (which removes the oxidation enzymes), rolled and then dried. In the manufacturing of green tea preservation of the intact green leaf is of utmost importance. The first green tea was exported in 1611, when the Dutch East India Company established a factory on Hirado Island in Japan. Green tea is the earliest type of tea ever produced, with most of it produced in China and Japan. Decaffeinated by using a natural European process that removes 99.5% of the caffeine, leaving the tea leaves with all the flavor, color and aroma you expect from Stash premium teas.
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