![]() ![]() Add a spoonful of water if you think the fish is already on the dry side. Wrap the fish loosely in tinfoil to prevent loss of moisture, which is the one thing you want to avoid (your nose will thank you for it too). The only method we can recommend for reheating fish – or prawns, for example – is slowly and gently in a low oven, meaning a maximum of 170C/gas mark 3. Ideally, reheat the fish the day after you refrigerate it – the day after that, at a push. There will be times when you find you have leftovers that just won’t work if served cold.įollow these simple steps and you’ll be able to reheat fish – but don’t expect it to have the zing it had first time around.Īllow the fish to cool to room temperature before storing it in a clean, airtight container in the fridge, and don’t forget about it for three or four days. But such blanket advice often jars with real life. You’ve already cooked the fish once and reheating it runs the grave risk of overcooking – which, as anyone who cooks fish regularly will know, is a surefire way to turn a good piece of fish bad. ![]() Subjecting inherently delicate fish – especially oily species such as salmon and mackerel – to the unforgiving heat of a microwave merely causes the fatty acids to oxidise into aldehydes and renders kitchens and offices barely inhabitable for hours afterwards.Īs people for whom freshness is the principal quality of good fish, we would generally advise against reheating. Your hunger wanes and all eyes scan the horizon to identify the culprit.Īs anyone with whom the above scenario rings a bell will know, microwaving fish is not just the route to culinary disaster but workplace ostracism too. The source is the microwave in the office kitchen, which somebody has idiotically used to reheat a piece of fish – mackerel, possibly. ![]() Then, slowly at first but with the creeping inevitability of a tsunami, the air turns fishy – and not in a good way. Time for lunch? Your rumbling stomach confirms your suspicions. You look up at the clock that sits at a slight angle on the office wall. Sitting at your desk, concentration wavering after a morning’s work. ![]()
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